Kava Capsules with Ashwagandha & Valerian In Kenya

Triple-Adaptogen Formula for Day or Night

Fiji Vanua Kava Capsules combine three powerful botanicals. 200mg kava root extract (30% kavalactones), 200mg ashwagandha root, and 200mg valerian root per capsule. Vegan, gluten-free, non-GMO. Made in USA GMP facility with globally sourced ingredients.

Time to Notice Effects: 45-60 Minutes (Capsule digestion time)

Perfect For:

Comprehensive stress support | Sleep preparation | Anxiety management | Natural relaxation | Combining multiple adaptogens | Avoiding taste completely

Product Specifications

Active Ingredients Per Capsule

Kava Root Extract (30% kavalactones): 200mg. Provides 60mg active kavalactones. Immediate relaxation effects.

Ashwagandha Root Powder: 200mg. Adaptogenic stress resilience. Builds benefits over time.

Valerian Root Powder: 200mg. Traditional sleep and anxiety support. Calming nervous system effects.

Capsule Details

Vegan capsules. Plant-based. No gelatin. Gluten-free formulation. Non-GMO ingredients.

Sourcing

Kava from South Pacific. Ashwagandha from India. Valerian from India. Made in USA in certified GMP facility.

What is This Triple Formula?

Three traditional botanicals unite for comprehensive support. Each herb brings distinct benefits. Together they address stress, anxiety, and sleep from multiple angles.

Kava provides immediate relaxation. Ashwagandha builds resilience. Valerian promotes sleep and calm. The synergy creates effects no single herb achieves alone.

The Triple-Action Advantage

Immediate Plus Building Benefits: Kava works within hour. Valerian supports same-day effects. Ashwagandha builds resilience over weeks. Address both acute needs and long-term health.

Day and Night Use: Lower doses suitable for daytime stress. Higher doses support nighttime sleep. The balanced formula works across situations.

Multiple Mechanisms: Kava modulates GABA and ion channels. Ashwagandha regulates cortisol and HPA axis. Valerian enhances GABA activity. Different pathways mean comprehensive support.

How The Formula Works

Kava's Relaxation

60mg kavalactones per capsule provides clear relaxation. GABA receptors modulate. Physical tension releases. Mental anxiety decreases. Effects appear 45-60 minutes post-consumption.

Ashwagandha's Adaptation

Withanolides regulate stress response. Cortisol patterns normalize. HPA axis function improves. Stress resilience builds over 2-4 weeks of consistent use. The herb helps body handle pressure better.

Valerian's Calming

Valerenic acid and related compounds enhance GABA activity. Nervous system calming occurs. Sleep onset improves. Anxiety decreases. The herb has centuries of traditional use for these purposes.

What To Expect

First Use: Take 1-2 capsules with water. Effects begin 45-60 minutes later. Notice relaxation developing. Stress feels lighter. Body tension releases. Drowsiness possible at higher doses or evening use.

Daily Daytime Use (1 capsule): Stress management without sedation. Anxiety reduction while maintaining function. Building resilience from ashwagandha. Suitable for work or activities.

Evening Use (2 capsules): Pronounced relaxation. Sleep preparation support. Strong calming effects. Drowsiness likely. Plan to rest or sleep within 2-3 hours.

Consistent Use Over Weeks: Kava and valerian provide reliable effects each dose. Ashwagandha benefits accumulate. Stress resilience clearly improves. Situations that overwhelmed become manageable.

Key Benefits

Mood Balance & Emotional Stability

Three herbs work together for emotional equilibrium. Kava provides immediate mood support. Ashwagandha builds stable baseline. Valerian prevents anxiety spikes. The combination creates consistent emotional state.

Stress Relief Without Drowsiness (Low Dose)

Single capsule manages stress while preserving alertness. The balanced formula addresses anxiety without excessive sedation. Suitable for daytime professional use.

Sleep Support (Higher Dose)

Two capsules prepare body and mind for sleep. Kava relaxes muscles. Valerian promotes drowsiness. Ashwagandha supports healthy cortisol rhythms. The combination supports natural sleep onset.

Adaptogen-Rich Formula

Both kava and ashwagandha are adaptogens. They help body adapt to stress rather than just suppressing symptoms. Regular use builds true resilience, not just temporary relief.

Usage Guidelines

Suggested Dosing

Daytime stress: 1 capsule. Provides calm without sedation.

Moderate relaxation: 1-2 capsules. Noticeable effects while maintaining function.

Sleep support: 2 capsules 30-60 minutes before bed.

Maximum: 2 capsules per day unless directed by healthcare provider.

Building Benefits

Take consistently for 4 weeks minimum. Kava and valerian work immediately. Ashwagandha requires time. The full formula potential emerges with patience.

Safety Information & Warnings

CRITICAL WARNINGS

Consult healthcare provider before use if you take medications, especially:

• Sedatives or sleep medications (additive effects risk)

• Antidepressants (kava interaction)

• Thyroid medications (ashwagandha affects thyroid)

• Immunosuppressants (ashwagandha stimulates immune system)

• Blood thinners (valerian may enhance effects)

Not For Use By:

Pregnant women. Breastfeeding women. Those with liver disease. Anyone with hormone-sensitive conditions (without medical approval).

Caution:

Use with alcohol forbidden. Impairs ability to drive or operate machinery. Take 6+ hours before activities requiring alertness. Not for use 2 weeks before surgery.

Stop Use and Consult Doctor If:

Liver problem symptoms develop (yellowing skin/eyes, dark urine, unusual fatigue, abdominal pain). Rapid heartbeat occurs. Severe headache persists. Muscle weakness develops. Any concerning symptoms appear.

Frequently Asked Questions

How long until this works?

Kava and valerian effects appear 45-60 minutes. Ashwagandha builds over 2-4 weeks. Some benefits immediate, others cumulative.

Will 1 capsule make me sleepy?

Unlikely for most people. Mild relaxation typical. Drowsiness more common with 2 capsules or evening use. Individual sensitivity varies.

Can I take this every day?

Suitable for daily use in most healthy adults. However, take 2-3 days off weekly for liver health (kava concern). Monitor for adverse effects. Consult provider for extended use.

How does 60mg kavalactones compare?

Moderate dose. Roughly equivalent to 1.5-2 tablespoons traditional preparation. Enough for clear effects without being overwhelming. Good for combination formula.

Why valerian in addition to kava and ashwagandha?

Valerian adds sleep-specific support. Works synergistically with other herbs. The three together address stress, anxiety, and sleep comprehensively. More complete than two herbs alone.